Sunday, January 30, 2011

Mind Cleansing...One Day at a Time!

Private time alone....everyone needs to clear their thoughts! In their car, reading a book, just "quiet" with no TV on, dead silence! Nice sometimes, isn't it?

Clearing your thoughts with a mini-getaway from yourself and the world ....you really appreciate it...then, you can get back to reality!

Just know that those getaways are for your mind and your  inter self., keeping your sanity and everyone elses'!..Love it!

Today, you need to make a promise to "YOU"......."I promise to give myself my undivided attention to what my mind, body and soul needs today! I promise to shut the outside world out of my thoughts for 10 minutes!"  Go ahead, try it! You may even like yourself better...and everyone else will see the change.
The saying "Life is too short"....so true....Make this your world! Live it!

Betty

P.S. Get rid of anyone in your life that causes you to be negative...surround yourself with the positive and you WILL be positive..You are NOT worth the negative!